Is Mango Jalapeño Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated green jalapeno peppers

dehydrated green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Unpasteurized Apple Cider Vinegar, Sunflower Oil, Alphonso Mango Puree, Distilled Vinegar, Organic Cane Sugar, Sea Salt, Dehydrated Green Jalapeño Peppers, Natural Flavor, Lactic Acid, Xanthan Gum, Rosemary Extract, Dried Cilantro

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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