Is MANGO LEMONADE LIGHTLY SPARKLING AND REFRESHING HEALTHY ENERGY DRINK, MANGO LEMONADE Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Taurine, Guarana Seed Extract, Beta Carotene For Color, Sodium Citrate, Choline Bitartrate, Natural Flavor, Calcium Lactate, Ascorbic Acid (Vitamin C), Green Tea, Sucralose, L Carnitine, Niacinamide (Vitamin B-3), Ginger Root Extract, Natural Caffeine, Calcium D Pantothenate (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6), Biotin, Cyanocobalamin (Vitamin B-12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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