Is Mango Loco flavoured Punch energy drink Dairy Free?
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Ingredients
Carbonated Water, Sugar, Mango Juice From Concentrate, Guava Puree, White Grape Juice Concentrate, Glucose, Apple Juice Concentrate, Citric Acid, Taurine, Pineapple Syrup, Pineapple Juice Concentrate, Potassium Citrate, Flavours, Lemon Pulp, Apricot Puree, Orange Juice Concentrate, Panax Ginseng Root Extract, Peach Puree, Sodium Citrate, Potassium Sorbate, Caffeine, Niacinamide, Sucralose, Xanthan Gum, Sodium Alginate, Passionfruit Juice Concentrate, Inositol, Gum Arabic, Sodium Benzoate, Pyridoxine Hydrochloride, Riboflavin, Ester Gum, Salt, Allura Red, Cyanocobalamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.