Is MANGO MOCHI COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, MANGO Vegan?
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Why it's a maybe for vegan
- natural flavors
- xanthan gum
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
NON-DAIRY MANGO FLAVORED FROZEN DESSERT (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], TAPIOCA SYRUP SOLIDS, MANGO PUREE, CANE SUGAR, AGAVE FIBER EXTRACT [NULIN), CITRUS FIBER, STABILIZER [LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR], NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN), MOCHI DOUGH (CANE SUGAR, RICE FLOUR, WATER, TAPIOCA SYRUP [TAPIOCA, WATER, SALT, VANILLA], ANNATTO EXTRACT [COLOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Frozen Dessert · Frozen, Piece