Is Mango & Passionfruit Overnight Oats Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Drink (Water and Gluten-free Oat Flakes) 38.8%, Mango Purée 13.24%, Oat Flakes (Gluten-free) 13%, Mango Pulp 10%, Banana Pulp 8.2%, Passionfruit Pulp with Seeds 5%, SiSú Fibre Blend (Chicory Root Inulin* 4.5%, Baobab Fruit Pulp Powder & Acacia Fibre 2.5%, Jerusalem Artichoke Powder 0.5%), Coconut Milk (Water and Coconut Extract) 3.9%, Vanilla Extract (Invert Sugar, Bourbon Vanilla Concentrate) 0.3%, Salt 0.06% and Antioxidant: Ascorbic Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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