Is MANGO & PINEAPPLE CURRIES, SANDWICHES & STEWS CARIBBEAN TROPICAL CHUTNEY, MANGO & PINEAPPLE Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- modified food starch
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO, SUGAR, PINEAPPLE, ONION, PINEAPPLE JUICE, GINGER ROOT, GARLIC, MODIFIED FOOD STARCH, SALT, DISTILLED VINEGAR, BLACK PEPPER, CILANTRO, CITRIC ACID, CRUSHED RED PEPPER, CINNAMON, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
MANGO & PINEAPPLE CURRIES, SANDWICHES & STEWS CARIBBEAN TROPICAL CHUTNEY, MANGO & PINEAPPLE is available at 1 retailer
About this product
Condiment · Spreadable