Is Mango Salsa Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- new mexico red chili powder
- fire roasted green chilies
- green chilies
- tomatoes
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Mangos, Fire Roasted Green Chilies (Green Chilies, Water, Salt, Citric Acid, & Calcium Chloride), Onions, Water, Apple Cider Vinegar, Lime, Organic Blue Agave Nectar, Cumin, New Mexico Red Chili Powder, Garlic, Crushed Red Pepper, Pure Mango Extract, Fresh Basil, Sicilian Sea Salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Mango Salsa is available at 1 retailer
About this product
Salsa · Liquid