Is MANGO SPIKED HABANERO DRESSING, MANGO SPIKED HABANERO Vegetarian?

Ingredients

Soybean Oil, Distilled White Vinegar, Mango Puree, Heavy Cream (From Milk), Habanero Pepper Puree (Habanero, Salt, Citric Acid, Sodium Benzoate, Natural Flavor), Cultured Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Enzyme Modified Egg Yolk, Egg Yolk, Salt, Yellow Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Whey, Modified Food Starch, Phosphoric Acid, Buttermilk, Water, Potassium Sorbate And Sodium Benzoate (To Preserve Quality), Xanthan Gum, Spices, Disodium Inosinate And Disodium Guanylate, Onion, Lemon Juice Concentrate, Yeast Extract, Natural Flavor, Garlic, Calcium Disodium Edta (To Preserve Quality), Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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