Is MANGO SWIRL NON-DAIRY FROZEN MOUSSE, MANGO SWIRL Gluten Free?

Ingredients

FILTERED WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ERYTHRITOL, ORGANIC COCONUT OIL, CHICORY ROOT EXTRACT, MANGO PUREE, GUAR GUM, PEA PROTEIN, LEMON JUICE CONCENTRATE, RICE STARCH, MANGO JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, ANNATTO (COLOR), XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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