Is MANGO TANGO MIX Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
sour cream flavor
whole milk powder
nonfat milk powder
cultured whey
yogurt coating
yogurt raisins

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT RAISINS, DRIED DICED PAPAYA, DRIED CRANBERRIES, DRIED DICED PINEAPPLE, DRIED MANGO CHUCKS, RAW WALNUTS: SUGAR, CANE SUGAR, SALT, CITRIC ACID, SUNFLOWER OIL, CALCIUM CHLORIDE, FD&C YELLOW #5 & #6, SULFUR DIOXIDE ADDED. AS A PRESERVATIVE. YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER (CULTURED WHEY AND NONFAT MILK), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) NATURAL AND ARTIFICIAL FLAVORING (MANGO FLAVOR, VANILLIN, SOUR CREAM FLAVOR), CONFECTIONERS GLAZE.

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