Is MANGO TEPACHE A SPARKLING PROBIOTIC + PREBIOTICS DRINK, MANGO TEPACHE Vegetarian?
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Ingredients
TIBICOS (PURIFIED WATER, *CANE SUGAR, DAIRY-FREE PROBIOTIC CULTURES), *GREEN TEA, *BLACK TEA, *PINEAPPLE, *BLUE AGAVE INULIN (SOLUBLE DIETARY + PREBIOTIC FIBER), *MANGO
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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