Is MANGOES SWEETENED DRIED FRUIT, MANGOES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mango, Sugar, Citric Acid, Sulfur Dioxide (To Preserve Color), Yellow 5, Yellow 6, Packed On The Same Equipment As Product That Contain Peanuts, Tree Nuts, Milk, Soy And Wheat
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Where to buy
MANGOES SWEETENED DRIED FRUIT, MANGOES is available at 1 retailer
About this product
Fruit · Dried