Is Mangrove Island Mediterranean Lemon Vegan?

Ingredients

Canola oil, lemon juice (Lemon concentrate), water, rice wine vinegar (reduced with water to 4.5% acidity by volume, natural flavors, salt, potassium, metabisulfite (as a preservative), sugar, lime juice, salt, spices, natural vegetable gums, lemon extract, shallots, bitters (contains alcohol, spices and herbs).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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