Is Manini's Delicious & Fresh Portobello & Cheese Ravioli Vegan?

Ingredients

Dough (whole Ancient Grain Flour Blend [millet, Sorghum, Amaranth, Teff], Tapioca Starch, Potato Starch, Whole Egg Powder, Sugar, Xanthan Gum, Sea Salt, Water), Filling (cheese Blend [ricotta, Parmesan (whey, Milk, Cream, Vinegar, Stabilizers, Cheese Culture, Salt, Enzymes, Potato Starch)], Portobello Mushrooms, Water, Onion, Egg Whites, Garlic, Butter (cream, Salt), Black Pepper, Extra Virgin Olive Oil, Rosemary) Contains: Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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