Is Manischewitz Minestrone Soup Mix, 6 oz (Pack of 24) Dairy Free?

Ingredients

Green Peas, Yellow Peas, Enriched Macaroni (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin & Folic Acid), Salt, Sugar, Onions, Carrots, Corn Starch, Vegetable Shortening (Partially Hydrogenated Cottonseed & Soybean Oil), Celery Seed, Celery, Tomatoes, Paprika, Garlic, Turmeric, White Pepper, Bell Peppers, Spinach, Contains: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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