Is Manischewitz Reduced Sodium Matzo Ball In Broth, 24 oz (Pack of 12) Vegan?

Ingredients

Matzo Balls (Consisting Of Passover Matzo Meal (Ground Matzo Meal Passover Wheat Flour And Water), Whole Eggs, Water, Egg Whites, Cottonseed Oil, Salt And Flavoring), Water, Sugar, Flavorings, Monosodium Glutamate, Onion Powder, Salt, Garlic Powder, Fd&c Yellow No, 5, Contains: Wheat & Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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