Is Manitoba Harvest Hemp Yeah Dark Chocolate Almond Sea Salt Bars Dairy Free?

Ingredients

Shelled Hemp Seeds, Sunflower Seeds, Sugars (tapioca Syrup, Agave Syrup), Fair Trade Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Pea Protein Crisps (pea Protein, Tapioca Starch), Toasted Coconut, Almonds, Pumpkin Seeds, Sea Salt, Coconut Oil, Cocoa Powder, Almond Extract, Natural Flavour. Contains: Almond. Made In A Facility That Also Handles Soy, Wheat, Cashew, Sulfites, And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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