Is Manns Nourish Bowl Cauli Rice Curry - 11 Oz Dairy Free?

Ingredients

Cauliflower, Curry Sauce (Tomatoes, Canola Oil, Water, White Wine Vinegar, Brown Sugar, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Curry Powder (Spices, Turmeric, Mustard Powder), Tomato Paste, Salt, Ginger, Cilantro, Corn Starch, Dried Onion, Dried Garlic, Dried Red Pepper, Acacia Gum, Carrageenan, Spice), Green Chickpeas

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen