Is Manomasa Serrano Chilli & Yucatan Honey Gluten Free?

Ingredients

Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, star anise), cilantro herb (coriander), sea salt, dried onion, dried garlic, dried tomato, dried Yucatan honey, dried balsamic vinegar, dried yeast extract, natural flavouring, acid: citric acid, paprika extract, serrano extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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