Is Manomasa Serrano Chilli & Yucatan Honey Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli
dried tomato
green jalapeno

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, star anise), cilantro herb (coriander), sea salt, dried onion, dried garlic, dried tomato, dried Yucatan honey, dried balsamic vinegar, dried yeast extract, natural flavouring, acid: citric acid, paprika extract, serrano extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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