Is Mantia's Five Cheese Low Moisture Part Skim Mozzarella, Cheddar, Provolone, Parmesan & Asiago Texas Toast, Five Cheese Low FODMAP?

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DRIED PARSLEY, WHEY, BETA-CAROTENE (COLOR). CHEESE BLEND: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, MICROBIAL ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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