Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Happy Farms By Aldi Low-Moisture Part-Skim Mozzarella Shredded Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, slightly tangy shredded low-moisture mozzarella provides a smooth, stretchy melt and fine shreds that brown evenly when baked. Commonly used on pizzas, lasagnas, casseroles, sandwiches, and quesadillas, reviews note reliable melt and good value, with occasional complaints about clumping or powdery residue and inconsistent shred size reported.

Ingredients

Pasteurized Part-skim Milk, Cheese Culture, Salt And Microbial Enzymes, Anti-caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin (mold Inhibitor). Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.