Is Manuka Health - Mgo 550+ Manuka Honey, 100% Pure New Zealand Honey, 8.8 Ounces Low FODMAP?
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Why it's a maybe for low FODMAP
- mg is a compound found in most types of honey
- including manuka honey
- the major antibacterial component in manuka honey is methylglyoxal
- hydrogen peroxide gives most honey its antibiotic quality
mg is a compound found in most types of honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Hydrogen Peroxide Gives Most Honey Its Antibiotic Quality, But Some Types, Including Manuka Honey, Also Have Other With Antibacterial Qualities, The Major Antibacterial Component In Manuka Honey Is Methylglyoxal, Mg Is A Compound Found In Most Types Of Honey, But Usually Only In Small Qua
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Manuka Health - Mgo 550+ Manuka Honey, 100% Pure New Zealand Honey, 8.8 Ounces is available at 2 retailers
About this product
Condiment · Liquid