Is Manuka Honey Vegetarian?

Ingredients

MULTIFLORAL MANUKA HONEY WARNING: Honey should not be given to infants under 12 months of age NUTRITION This jar contains 15 tablespoon servings Typical values per 100g: Energy 1426kJ/336kcal, Fat 0.3g, of which saturates 0.1g, Carbohydrate 83.1g, of which sugars 71.0g, Fibre Og, Protein 0.2 Sal 0.01g. Typical values per tablespoon (15g) (%*RI): Energy 214k/50kcal Fat 0g (<1%), of which saturates Og (<1%), Carbohydrate 125, of whi sugars 10.6g (12%), Fibre Og, Protein 0g, Salt 0g (<1%). "RI=Reference Intake. Reference Intake of an Average Adult (8400kJ/2000kcal). BEST BEFORE: See label. STORAGE: Store in a cool, dry place. Clear honey may begin to crystallise if stored at low temperatures This can be reversed by gently warming. 2259

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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