Is MAPLE BLUEBERRY Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

white chocolate flavored coating

white chocolate flavored coating

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

pea crisps (pea protein, rice starch), soluble tapioca fiber, white chocolate flavored coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), almond butter, organic tapioca, vegetable glycerin, pea protein, blueberries (blueberries, apple juice concentrate, sunflower oil), quinoa crisps, coconut oil, maple syrup, natural flavor, sea salt

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