Is MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE & BROWN SUGAR Dairy Free?
Description
Sweet maple and brown-sugar notes characterize the instant cereal’s flavor, described as warm and sugary; texture becomes soft and porridge-like with some reviewers noting graininess or powdery clumps. Common uses include quick breakfasts, portable snacks, and as a base for added fruit or toppings; convenience and portioning are widely praised.
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Description
Sweet maple and brown-sugar notes characterize the instant cereal’s flavor, described as warm and sugary; texture becomes soft and porridge-like with some reviewers noting graininess or powdery clumps. Common uses include quick breakfasts, portable snacks, and as a base for added fruit or toppings; convenience and portioning are widely praised.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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