Is MAPLE BROWN SUGAR PROTEIN-PACKED CRUNCHY GRANOLA BARS, MAPLE BROWN SUGAR Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Nature Valley Crunchy Maple Brown Sugar Granola Bars are a tasty and nutritious snack made with whole-grain oats. The bars are flavored with maple and brown sugar syrup, providing a delicious taste. They contain no artificial flavors or high fructose corn syrup, making them a natural choice. With 22 grams of whole grains per serving, these bars are a wholesome option. People love and appreciate these bars for their delicious taste and nutritious qualities. The bars are made with 100% natural whole grain oats, providing 16g of oats per serving and 48g per daily recommended amount.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Molasses, Maple Syrup, Sunflower Lecithin, Salt, Natural Flavors, Baking Soda

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.