Is Maple Chipotle Squash Soup Lactose Free?
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Why it's not lactose free
- heavy cream
- butter
- cream
- pasteurized cultured milk
- milk
- cream cheese
heavy cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BUTTERNUT SQUASH PUREE, WATER, MILK (MILK, VITAMIN D3), PUMPKIN PUREE, BROWN SUGAR, POTATOES, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONIONS, HONEY, CARROTS, MAPLE SYRUP, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), APPLE JUICE BLEND (PASTEURIZED APPLE JUICE FROM CONCENTRATE [WATER, APPLE JUICE CONCENTRATE], APPLE JUICE, ASCORBIC ACID [VITAMIN C]), CHIPOTLE ADOBO PUREE (WATER, CHIPOTLE CHILI PEPPERS, WHITE DISTILLED VINEGAR, SUN DRIED TOMATOES, SUGAR, SALT, NATURAL FLAVORS), LEMON JUICE, SEA SALT, HEAVY CREAM, BROTH CONCENTRATE (WATER, NATURAL FLAVOR, SALT, VEGETABLE OILS (OLIVE, PALM), XANTHAN GUM), CURRY POWDER (SPICES, SALT, GARLIC POWDER), YEAST EXTRACT (YEAST EXTRACT, SALT), GINGER PUREE (GINGER), SAGE, CHIPOTLE PEPPER POWDER, CINNAMON, NUTMEG.
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