Is MAPLE CITRUS GINGER DRESSING, MAPLE CITRUS GINGER Dairy Free?

Ingredients

WATER, MAPLE SYRUP, RICE VINEGAR, CANOLA OIL, SUGAR, SALT, GINGER, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, ONION, CULTURED DEXTROSE, XANTHAN GUM, DISTILLED VINEGAR, PARSLEY, CITRIC ACID, ASCORBIC ACID (ANTIOXIDANT), MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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