Is Maple Donut 6ct, 1 lb Dairy Free?


Ingredients
Plain Donut (Water, Cake Donut (Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Soybean Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Dextrose, Wheat Starch, Salt, Isolated Soy Protein, Soy Lecithin, Natural Flavor, Cellulose Gum, Emulsifier (Polyglycerol Esters Of Fatty Acids And Monoglycerides, And Rice Starch), Spice, Beta Carotene), Palm Oil, Canola Oil), Maple Icing (Powdered Sugar (Sugar, Maltodextrin), Corn Syrup, Maple Extract, Vanilla Extract (Alcohol, Bourbon Vanilla Beans, Water))
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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