Is MAPLE GROVE FARMS OF VERMONT, ORGANIC PANCAKE & WAFFLE MIX, HONEY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • organic skim milk
  • organic cultured buttermilk powder

organic skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Cultured Buttermilk Powder (Organic Skim Milk, Lactic Acid, Starter Cultures), Organic Honey Powder (Organic Honey, Organic Rice Maltodextrin)

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Where to buy

MAPLE GROVE FARMS OF VERMONT, ORGANIC PANCAKE & WAFFLE MIX, HONEY is available at 3 retailers

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About this product

Grain · Powder

Flavor
SweetNeutral
Texture
Dry
Commonly used for
BakingBreakfastMeal Prep