Is Maple Leaf Natural Selections Baked Ham GERD Friendly?
Description
Savory, lightly glazed baked ham with a tender, moist texture that slices easily. Commonly served hot for holiday dinners, carved for family meals, or chilled in sandwiches and salads. Reviewers often note consistent tenderness and convenience, though some report variability in saltiness, occasional uneven slicing, and packaging issues during delivery.
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Why it's not GERD friendly
- lemon juice concentrate
- ham
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Savory, lightly glazed baked ham with a tender, moist texture that slices easily. Commonly served hot for holiday dinners, carved for family meals, or chilled in sandwiches and salads. Reviewers often note consistent tenderness and convenience, though some report variability in saltiness, occasional uneven slicing, and packaging issues during delivery.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Smoke Flavour, Cane Sugar, Cultured Celery Extract
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Often paired with GERD Friendly
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Where to buy
Maple Leaf Natural Selections Baked Ham is available at 3 retailers
About this product
Meat · Slice