No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is Maple Leaf Natural Selections Shaved Italian Style Ham Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Description

Thin shaved Italian style ham presents mild, savory flavor with subtle sweetness and a tender, moist texture, suited for sandwiches, wraps, salads, or charcuterie. Reviewers often note convenient, consistent slices while sometimes reporting variable freshness, packaging issues, or a stronger than expected salty taste by several buyers across different purchases.

Ingredients

Pork, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Cane Sugar, Potato Starch, Cultured Celery Extract, Garlic Powder, Spice

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Maple Leaf Natural Selections Shaved Italian Style Ham | Spoonful