Is Maple Leaf Simply Lunch Natural Pepperoni & Cheese Pizza Kit Low FODMAP?
Why it's not low FODMAP
- cherry powder
- shitake mushrooms
- beets
- tomatoes
- molasses
- +6 more
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
Pizza Crusts (Wheat Flour, Water, Canola Oil, Yeast, Cultured Wheat Flour Wheat Gluten, Salt, Spice Extract), Pizza Sauce (Water, Tomato Paste, Sugar, Vinegar, Sali, Vegetable Oil, Spice, Corn Starch, Green Bell Pepper Powder, Lemon Juice Concentrate), Part Skim Mozzarella Cheese (Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (Pork, Water Tapioca Starch, Sea Salt, Spice, Vinegar, Culiured Celery Extract, Cane Sugar, Cherry Powder, Smoke), Madegood (R), Chocolate Chip Granola Mini Bar (Oats, Agave Nectar, Chocolate Chips (Cane Sugar, Cocoa Mass, Cocoa Butter, Vanilla), Brown Rice Syrup, Crisp Brown Rice, Sunflower Oil Inglin, Molasses, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shitake Mushrooms), Hatural Flavour, Agar), Contains: Wheat, Milk, Sans Colorant Ni Aromes Artificiels, Fidue Dr Die
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Maple Leaf Simply Lunch Natural Pepperoni & Cheese Pizza Kit is available at 3 retailers
About this product
Unknown · Whole


