Is Maple & Pecan Cookie Bites Gift Tin Dairy Free?

Ingredients

Gluten Free Flour (Maize Starch, Tapioca Starch, Soy Flour, Rice Flour), Margarine (Sunflower Oil, Vegetable Oils, Water, Salt, Emulsifiers (Glyceryl Mono/distearate & Sunflower Lecithin), Flavour, Vitamins A, D & E), Cranberries, Sugar, Pecans, Walnuts, Maize Starch, Fibre (Natural Grain Dextrin, Fruit Juice Concentrate, Vegetable Fibre), Golden Syrup, Natural Flavour, Chia Seeds, Salt, Sodium Bicarbonate, Natural Maple Flavour, Cinnamon, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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