Is Maple Run Emporium Blueberry Pancake Mix–Made with Real Blueberries–Gourmet Flour Blend for the Best Pancakes and Waffles–Make Breakfast Classics from a Mini Silver Dollar to a Belgian Waffle–24oz Bag Low FODMAP?

Ingredients

Unbleached Wheat Flour, Corn Flour, Rye Flour, Whey, Powdered Buttermilk, Calcium Phosphate, Sodium Bicarbonate, Salt, Freeze-dried Blueberries, Natural Flavor

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Scan to open Maple Run Emporium Blueberry Pancake Mix–Made with Real Blueberries–Gourmet Flour Blend for the Best Pancakes and Waffles–Make Breakfast Classics from a Mini Silver Dollar to a Belgian Waffle–24oz Bag in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maple Run Emporium Blueberry Pancake Mix–Made with Real Blueberries–Gourmet Flour Blend for the Best Pancakes and Waffles–Make Breakfast Classics from a Mini Silver Dollar to a Belgian Waffle–24oz Bag is available at 1 retailer

About this product

Grain · Powder