Is Maple Run Emporium Maple Pepper with Garlic–Dry Seasoning Blend with Sea Salt–Spice Up Italian Pasta or Chili Sauce–Sprinkle on Bread–Rub on BBQ Chicken or Shrimp–Make Spicy Mayo Spread or Aioli Dip Low FODMAP?

Ingredients

Pure Maple Sugar, Sea Salt, Granulated Garlic, Black Pepper, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maple Run Emporium Maple Pepper with Garlic–Dry Seasoning Blend with Sea Salt–Spice Up Italian Pasta or Chili Sauce–Sprinkle on Bread–Rub on BBQ Chicken or Shrimp–Make Spicy Mayo Spread or Aioli Dip is available at 1 retailer

About this product

Seasoning · Granule