Is MAPLE SUNFLOWER BUTTER, MAPLE Vegan?

Ingredients

*SUNFLOWER SEED BUTTER (SUNFLOWER SEEDS, SEA SALT), *AGAVE, *PLANT PROTEIN(PEA, BROWN RICE), *COCONUT OIL, *MAPLE, *CEYLON CINNAMON, *GINGER, *CHAGA, *ELDERBERRY, *SUNFLOWER LECITHIN. *ORGANIC INGREDIENT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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