Is MAPLE WALNUT SHORTBREAD COOKIES, MAPLE WALNUT GERD Friendly?
Why it's not GERD friendly
- cream
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTER [CREAM, SALT], ICING SUGAR [SUGAR, CORN STARCH], WALNUTS, CORN STARCH, MAPLE SYRUP, NATURAL FLAVOR), DRIZZLE (SUGAR, PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR).
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