Is MaraNatha All Natural No Stir Almond Butter Crunchy - 12oz Vegetarian?

Description
Rich, nutty flavor with a crunchy texture featuring small, irregular pieces; spreads readily and maintains consistency without stirring. Common uses include spreading on toast, sandwiches, baking, blending into smoothies, and as a dip. Reviewers typically note satisfying crunch and reliable spreadability, though some report occasional jar variability and slight chunkiness.

Description
Rich, nutty flavor with a crunchy texture featuring small, irregular pieces; spreads readily and maintains consistency without stirring. Common uses include spreading on toast, sandwiches, baking, blending into smoothies, and as a dip. Reviewers typically note satisfying crunch and reliable spreadability, though some report occasional jar variability and slight chunkiness.
Ingredients
Dry Roasted Almonds, Organic Evaporated Cane Sugar, Palm Oil And Sea Salt, Contains: Almonds,may Contain Peanuts, Contains: Almonds,may Contain Peanuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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