Is MaraNatha Organic Raw Creamy Almond Butter, 12 Ounce Jar Vegan?
Description
Smooth, creamy spread with a mildly toasty flavor and slightly coarse mouthfeel; reviewers praise its consistent creaminess and balanced taste. Commonly spread on toast, stirred into smoothies, used in baking or sauces, and eaten by the spoonful as a snack. Texture blends well into recipes, also suitable for savory dishes.
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Description
Smooth, creamy spread with a mildly toasty flavor and slightly coarse mouthfeel; reviewers praise its consistent creaminess and balanced taste. Commonly spread on toast, stirred into smoothies, used in baking or sauces, and eaten by the spoonful as a snack. Texture blends well into recipes, also suitable for savory dishes.
Ingredients
Almonds, Evaporated Cane Sugar, Palm Oil, Sea Salt. Almonds, Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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