Is Marc Angelo Charcuterie Italiano GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork salt seasoning
  • milk salt rennet bacterial culture smoke
  • milk salt rennet bacterial culture
  • sodium ascorbate spices bacterial culture potassium nitrate dehydrated garlic
  • spices sodium ascorbate potassium nitrate dehydrated garlic sodium nitrite bacterial culture

pork salt seasoning

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

milk salt rennet bacterial culture smoke
milk salt rennet bacterial culture
sodium ascorbate spices bacterial culture potassium nitrate dehydrated garlic

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Mild Genoa Salami: Pork • Salt • Seasoning (contains Potassium Chloride) • Spices • Sodium Ascorbate • Potassium Nitrate • Dehydrated Garlic • Sodium Nitrite • Bacterial Culture. Parma Salami: Pork • Salt • Seasoning (sugars [dextrose], Potassium Chloride, Inulin, Spice Extract) • Sodium Ascorbate • Spices • Bacterial Culture • Potassium Nitrate • Dehydrated Garlic. Mild Provolone Cheese: Milk • Salt • Rennet • Bacterial Culture. Smoked Provolone Cheese: Milk • Salt • Rennet • Bacterial Culture • Smoke. Contains Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Slice

Flavor
GarlickySavoryMeatySmoky
Texture
ChewyCreamyOily
Commonly used for
SnackingLunchSandwich