Is Marc Angelo European Charcuterie Deli Meats GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • dehydrated garlic

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

German-style salami: Pork, Salt, Seasoning (sugars [dextrose], potassium chloride, inulin, spice extract), Spices, Paprika, Sodium ascorbate, Potassium nitrate, Dehydrated garlic, Smoke flavour, Sodium nitrite, Bacterial culture. Parma salami: Pork, Salt, Seasoning (sugars [dextrose], potassium chloride, inulin, spice extract), Spices, Sodium ascorbate, Bacterial culture, Potassium nitrate, Dehydrated garlic, Sodium nitrite. Chorizo-style salami: Pork, Salt, Sugars (dextrose), Spices, Paprika, Sodium ascorbate, Potassium nitrate, Sodium nitrite, Bacterial culture.

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About this product

Meat · Slice

Flavor
SavoryGarlickyPepperySmoky
Texture
Chewy
Commonly used for
SandwichLunchSnackingMeal Prep