Is Marc de champagne christmas pudding finished with edible gold glitter Vegan?
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Ingredients
Vine Fruits 29% (Sultanas, Raisins, Currants), Marc De Champagne Soaked Cherries 16% (Black Cherries, Red Cherries, Blonde Cherries, Glucose-fructose Syrup, Marc De Champagne, Sugar, Concentrated Fruit & Vegetable Juice (Blackcurrant, Carrot, Radish), Colour: Anthocyanins, Acidity Regulator: Citric Acid), Demerara Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinic Acid, Thiamin), Marc De Champagne 5%, Almonds 4%, Pecan Nuts 3,5%, Brandy Soaked Glace Cherries (Cherries, Glucose-fructose Syrup, Brandy, Colour: Anthocyanins, Acidity Regulator: Citric Acid), Brandy 3%, Stout 3% (Contains Barley), Vegetable Suet (Vegetable Oil (Palm, Sunflower), Rice Flour), Inverted Sugar Syrup, Pasteurised Whole Egg, Champagne 1,7%, Port, Cranberries (Sugar, Cranberries, Sunflower Oil), Vegetable Glycerine, Orange And Lemon Peel, Water, Molasses, Cream (Milk), Mixed Spice, Salt, Yeast, Vinegar (Barley), Wheat Protein, Orange Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids, Mono - And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid, Edible Gold Glitter Sachet (Gum Acacia, Ground Rice, Wheat Starch, Colours: Beetroot Red, Curcumin, Iron Oxide, Lutein, Paprika Extract, Plain Caramel, Titanium Dioxide, Vegetable Oil (Rapeseed), Acidity Regulator: Citric Acid, Glazing Agent: Shellac, : Potassium Sorbate, Flavouring)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.