Is Margaret Holmes Fried Apples With Cinnamon Vegan?

Ingredients

Apples, water, sugar, brown sugar, contains 2% or less of: cinnamon, natural cinnamon flavor, cream, salt, skim milk, buttermilk, food starch-modified, pectin, sodium citrate, beta-carotene color, citric acid (preservative), ascorbic acid (preservative), tocopherols (preservatives). Contains: milk. Allergen warning: Manufactured in a facility that processes peanuts. May contain peanuts. Contains a bioengineered food ingredient.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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