Is MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE Vegan?

Description
Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.

Description
Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.
Ingredients
Water, Prepared Red Beans, Long Grain Enriched Rice, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Spices, Extractive of Paprika, Rendered Bacon Fat, Natural Hickory Smoke Flavor, and Caramel Color
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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