Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Margaret Holmes Tomatoes & Okra - Southern Style Blend Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

A Southern-style canned blend offering tender, stewed pieces with a soft, slightly viscous texture and a savory, tangy home-cooked flavor profile. Commonly served as a warm side over rice, grits, or cornbread, reviewers cite authentic taste and convenience, while noting occasional variability in spice level and texture between batches occasionally

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Ingredients

Tomatoes, Water, Okra, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid, Calcium Chloride (As A Firming Agent).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Margaret Holmes Tomatoes & Okra - Southern Style Blend is available at 5 retailers

KrogerHarris TeeterWegmansIGAAmazon

About this product

Vegetable · Can

Flavor
SavorySweetTangy
Texture
ChunkySoft
Commonly used for
Side DishMeal PrepCookingSalad
Alpha-Gal Friendly? Margaret Holmes Tomatoes & Okra - Southern Style Blend | Spoonful