Is Margarine 80% vegetable oil, margarine Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey
salt, whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Liquid soybean oil, palm oil and palm kernel oil, water, canola oil. contains less than 2% of: salt, whey (milk), vegetable monoglycerides, soy lecithin (soy), potassium sorbate and citric acid added as preservatives, natural and artificial flavor, beta carotene (color), vitamin a palmitate.

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