Is Margarine 80% vegetable oil, margarine Vegan?
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Why it's not vegan
- milk
- whey
- salt, whey
- vitamin a palmitate
- natural and artificial flavor
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Liquid soybean oil, palm oil and palm kernel oil, water, canola oil. contains less than 2% of: salt, whey (milk), vegetable monoglycerides, soy lecithin (soy), potassium sorbate and citric acid added as preservatives, natural and artificial flavor, beta carotene (color), vitamin a palmitate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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