Is Margarine Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey
salt, whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LIQUID SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL,WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: SALT, WHEY (MILK), VEGETABLE MONO & DIGLYCERIDES, SOYBEAN LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.

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